Some of the Primal Blueprint suggests fasting every so often. I decide to try to work one in a week. Grok may have had more. Yes you feel empty and getting around food really activates, pardon the pun, primal response. Mouth watering, nostril flaring, and generally a higher sense of awareness. Nothing close to like xray vision but I swear I thought I could smell what others had eaten earlier. The mental clarity and focus, wow, powerful.

I had a simple presentation to do today and feel as though I nailed the S out of it. I engaged the others, demanded discussion on the item and had the boss right there with every word. I felt like Lack Nicholson in Wolf. Then later that day I deleted my twitter account and felt like a “star” on a VH1 reality show. Good news is my twitter account came back but there isn’t enough room for that much fail in here.