March 2010
1 post
2 tags
#PrimalChat
Last night some of the people I follow on Twitter had a “chat” of sorts on the primal lifestyle. A few questions were posed and much fun was had. One of the questions was “how you got primal?” Amidst the chaos and bound by the 140 character limit I opted out of answering. Here goes. I have never been a gym person or one who exercised and I always ate what I wanted. I...
Mar 11th
February 2010
35 posts
2 tags
Feb 27th
1 tag
Feb 26th
1 tag
Feb 26th
2 tags
“However, there is one huge problem with low-carb diets – other people’s...”
– http://www.primermagazine.com/2010/train/it-really-has-been-a-big-fat-lie-an-interview-with-gary-taubes-on-saturated-fat-cholesterol-and-carbohydrates
Feb 25th
2 notes
1 tag
Tabata This →
Feb 24th
1 tag
“Co-worker: Is the system down? Me: What system? Co-Worker: The one I use.”
Feb 24th
3 tags
#VFF My Piggies Miss You
I scored a pair of KSO Five Fingers Saturday. I pretty much wore them the rest of the weekend. Monday rolls around and I have to go “normal” with the footwear and let me say it feels as if I have concrete shoes and I am drowning. I want my #VFF, my feet need to go commando. Many posts on the web tell tales of public outcry and ridicule and curiosity. I experienced none of these. If I...
Feb 22nd
1 tag
I’m Schizophrenic. And So Am I. →
Feb 22nd
2 tags
Feb 20th
1 tag
“Lord Kril: Damage report! Kodan Officer: Guidance system out. Auxiliary...”
– The Last Starfighter
Feb 20th
2 tags
Fasting
Some of the Primal Blueprint suggests fasting every so often. I decide to try to work one in a week. Grok may have had more. Yes you feel empty and getting around food really activates, pardon the pun, primal response. Mouth watering, nostril flaring, and generally a higher sense of awareness. Nothing close to like xray vision but I swear I thought I could smell what others had eaten earlier. The...
Feb 13th
2 tags
Link Love →
Excellent primal template.
Feb 12th
1 tag
Plucked From the Ether...
1: “You may be right, but here’s how I see it…” 2: “Tell me what’s working and what’s not working.” 3: “What do you think we should be doing differently?” 4: “Give it to me straight; no BS.” 5: “Please don’t tell me what __ thinks; I’d like to know what you think.” 6: “What does your gut tell you?” 7: “How can I help you?” 8: “That may be true, but look at it this way… ” 9: “Don’t worry;...
Feb 12th
3 tags
Software / Services February 11, 2010 2:00 PM... →
Good advice and I’m glad I’m not the only one fed up with FB.
Feb 11th
2 tags
Arrrggghhh
FML. Not only do I get charged with developing a security matrix (which interests deeply as it serves my paranoia) for our department I have the pleasure of doing it with the biggest bunch of buck passers I have seen in my life. Their default response to damn near any thing that involves thinking outside their fucking desk is “That’s not in my job description.” This is the same...
Feb 11th
2 tags
“Human genes are perfect for a nomadic existence; for the life of a...”
– Modern Day Flintsones.
Feb 11th
2 tags
Little Boost
Since I converted myself to a primal lifestyle some of my co-workers have questions and some are curious and some want to try it. To get moving you have to shed the baggage of the word diet. It is so loaded with so much mainstream garbage it can be tough to get past it. It can be hard to understand that there isn’t a plan to buy or books to memorize. It can’t be that simple, can it? It...
Feb 11th
2 tags
Feb 10th
1 tag
“Instead Google is pursuing a softer approach, a zen-like attach much like water...”
– GoogleStealth
Feb 9th
3 tags
“If you know that the following day is going to be crazy busy, then eat well the...”
– lifeisntover
Feb 9th
1 tag
Feb 9th
1 tag
Link Love →
Feb 8th
2 tags
“Ever since going primal and cooking for myself, I cannot stand going to...”
– SonofGrok
Feb 8th
4 tags
Really? It matters that much?
A friend of mine was getting beat up for choosing an Android phone over the iPhone. Seriously? Five minutes with each shows that they are very much equal regarding capabilities. It really sucks we can’t think for ourselves anymore. We can’t have an opinion outside the norm anymore. It feels like those body snatcher movies where once the (i)Pod people see you have a Zune they all...
Feb 7th
2 tags
Drinking coffee, rocking some PBS blugegrass, and being a dork. saturdaynight fail
Feb 7th
1 tag
Walked Right Into This One
Wife (in a very loud voice): What is this shit on my towel!!??1!!
Me: How should I know, I don't clean.
Wife (in a louder voice): Bastard.
Feb 7th
2 tags
Five Finger
I’m not a shoe person but I like a good pair of kicks. Lately as my strength returns and the days get longer and I get further down the primal way of living. I keep coming across these. I frakking want a pair. Seriously on nearly all my off days I’m shoeless anyways. Flip flops maybe unless we go somewhere requiring shoes. I remember as a child getting out for the Summer break and...
Feb 7th
3 tags
Decisions
To Mass Effect 2 or not? My 360 sounds like a jet when it’s on. This alone has kept me on the PS3.
Feb 6th
4 tags
Feb 6th
3 tags
Feb 6th
3 tags
Wow. The Simple Things Indeed.
Primal eating, seriously so easy a caveman can do it. Goldilocks rocks it.
Feb 6th
2 tags
Feb 5th
3 tags
iDon'tCare
My take on the iPad, late it may be but anyways. It appears to me that Apple is weening us up instead of out. In a few short years they will invent the laptop or desktop and smoke and mirror that shit to everyone. They’ve done an outstanding job putting an i in front every peripheral out there and selling a ton but yet the big ticket (Macbooks etc) item lacks market share. I appreciate...
Feb 5th
2 tags
Primal Blueprint →
I’ve been following this since November. Initially to lose a few pounds. It has become so much more. The education I’ve gotten on industrialized foods is a real perspective changer.
Feb 5th
2 tags
2010. Go.
2010 is a very interesting year. It will be the first year in my turn on this rock that I have set goals and documented the starting points for these goals. Very Doogie Howser.
Feb 5th